Method: In a skillet, cook steak until it’s at least 145ºF in the center. Whisk oil, lime juice and soy sauce and toss with lettuce, red pepper, peanuts and cilantro. Top salad with streak strips.
Method: Place the apricots in a saucepan with the orange juice and heat gently until boiling. Cover and simmer gently for 3 minutes. Cool slightly and then place in a blender or food processor and process until smooth. Stir in the yogurt. Whisk the egg whites until stiff enough to hold soft peaks and then fold in the apricot mixture. Spoon into 4 serving glasses or a large serving dish. Chill before serving. Garnish with fruits.
If you constantly feel exhausted, experience headaches for no
obvious reason or have high blood pressure, it could be the result of
snoring. More than a simple annoyance, snoring is also the most common symptom
of a potentially serious health problem—obstructive sleep apnea (OSA). To Read More : Click here
Headaches (especially if they’ve become a chronic condition) can be
debilitating, especially if you suffer from them frequently. But instead
of trying to medicate your headaches away when you get them, how about
looking into the cause of these unpleasant and painful symptoms?
Stress is responsible for up to 90% of all headaches, say doctors. A
few are caused by dehydration, and fewer still by disease or illness.
Any type of headache can be relieved by using the Silva Method’s
Headache Control To read please click here :